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Managing Stress During Recovery

Relationship conflicts, family feuds, finding a new job, finances - these are just a few of the many real world stressors you’re likely to face while in recovery. Unfortunately, stress is unavoidable. It is also a common trigger for every type of addiction. Learning new, healthy stress management options can not only save you from a relapse but can also help build your confidence in yourself and the new world around you. Begin with listening to your body. Here are some clues ... Read more