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5 Reasons To Exercise During Addiction Recovery

Neglect to oneself often comes with the territory of drug and alcohol abuse. This not only wreaks havoc on physical well being but emotional as well. During addiction recovery, not only is it important to repair the psychological and physical damage of chemical dependency but also the damaged mind-body connection. Below are 5 outstanding reasons to incorporate an exercise routine into your daily addiction recovery treatment plan. 1. Exercise reduces stress: Exercise has been shown to alleviate both physical and psychological stress. ... Read more

Grand Opening in Wolfeboro, NH

ROAD to a Better Life will host its Grand Opening & Ribbon Cutting Ceremony at its Wolfeboro location on Tuesday, May 20th from 9am - 7pm. Join us anytime during this all day event, where you can: • Tour the facility • Meet the staff • Get informed • Enjoy light refreshments The mission of the R.O.A.D. to a Better Life program is to provide therapy and treatment in a safe, respectful and friendly environment, that is focused on recovery, relapse prevention, and a return to ... Read more